For a UTI to occur, bacteria must adhere to and invade the lining of the bladder. However, the researchers point out that since a cranberry capsule provides the equivalent of 8 ounces of cranberry juice, a patient would need a lot of pure cranberry to prevent an infection. This amount of concentration is not found in the juices we drink. It can offer more hydration and possibly wash bacteria from your body more effectively, but the active ingredient in cranberry is long gone by the time it reaches your bladder.
He also cautions that a UTI and an overactive bladder may show similar symptoms, and people should seek medical advice if any adverse symptoms appear, to prevent UTIs from developing into kidney infections. Treatment of UTIs can be complicated. As a result, the researchers propose using probiotics as a safe alternative to antibiotics in the treatment of UTIs. Boone points out that there are many benefits of probiotics, although more research is still needed.
Our Knowledge Center article features more information about the health benefits of cranberries. Medical News Today has previously reported on research suggesting that painkillers may help to prevent UTIs. Emphysematous cystitis is a rare urinary tract infection that causes gas to build up, resulting in pain. Local intravaginal estrogen therapy has had mixed results to date.
Cranberry products in a variety of formulations have also undergone extensive evaluation over several decades in the management of UTIs. At present, there is no evidence that cranberry can be used to treat UTIs. Hence, the focus has been on its use as a preventative strategy.
Top of the page. Cranberry Juice and Urinary Tract Infections. Topic Overview For years, people have used cranberry juice to prevent and help cure urinary tract infections UTIs. References Citations Jepson RG, et al.
Cranberries for preventing urinary tract infections. Cochrane Database of Systematic Reviews , Barbosa-Cesnik C, et al. Cranberry juice fails to prevent recurrent urinary tract infection: Results from a randomized placebo-controlled trial. The real myth lies in the belief that only sexually active women get UTIs. Sex can definitely play a role, though, as bacteria near the vagina can inadvertently get into the urethra during sexual contact.
Urinating after sex is crucial because it will allow your body to flush out vaginal bacteria that tends to get pushed into the urethra during sex. Does this mean that abstinence is a sure-fire way to protect yourself from UTIs? Think again. In fact, women are most at risk for getting UTIs while pregnant or experiencing menopause or perimenopause.
This is due to the change of hormones in the urinary tract during these times. Pregnant women also experience growth of their uterus, which makes it more challenging to completely empty the bladder of urine, therefore increasing the risk of developing a UTI. Levin said.
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